Sophie Pascoe Retires from Swimming

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New Zealand’s most successful Paralympian, Dame Sophie Pascoe, has announced her retirement from competitive swimming.

The 32-year-old swimmer won an incredible 19 Paralympic medals, including 11 golds, across four Games from Beijing 2008 to Tokyo 2020. She described representing New Zealand as “the greatest honour” of her life.

Pascoe’s swimming journey began after a life-changing accident at age two, which led to a below-the-knee amputation of her left leg. She started swimming at seven, and her talent was quickly noticed by Paralympians Roly Crichton and Graham Condon. By age 11, she was competing internationally, and at 13, she won her first world championship medal.

Her career spanned over 20 years, during which she set numerous national and world records. Pascoe credited her success to the support of her coaches, teammates, family, and Swimming New Zealand. While she is stepping away from competition, she remains passionate about inspiring young swimmers and promoting inclusivity in the sport.

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