A 59-year-old woman from Alberta, Canada, has achieved a new Guinness World Record by maintaining a plank position for an incredible 4 hours, 30 minutes, and 11 seconds.
DonnaJean Wilde surpassed the previous record set by Dana Glowacka of Montreal by about 10 minutes.
Wilde began her journey with planking about a decade ago following a wrist injury that limited her ability to perform many standard exercises.
During her recovery, she discovered she could still plank even with a cast, an activity that became her exercise mainstay during her rehabilitation.
The record-breaking event took place in a school in Magrath, Alberta, where Wilde was supported by students who joined her for parts of her attempt. Wilde, a mother of five and grandmother of twelve, shared a message of perseverance and encouragement, emphasizing the importance of practice in achieving excellence, whether in sports, academics, or any other interest.
Why WE need to keep the berries shop open BERRYS ARE the best
It must be so hard to make decisions that may affect the customers and sales. I love strawberries!
please don’t close it!!