A 59-year-old woman from Alberta, Canada, has achieved a new Guinness World Record by maintaining a plank position for an incredible 4 hours, 30 minutes, and 11 seconds.
DonnaJean Wilde surpassed the previous record set by Dana Glowacka of Montreal by about 10 minutes.
Wilde began her journey with planking about a decade ago following a wrist injury that limited her ability to perform many standard exercises.
During her recovery, she discovered she could still plank even with a cast, an activity that became her exercise mainstay during her rehabilitation.
The record-breaking event took place in a school in Magrath, Alberta, where Wilde was supported by students who joined her for parts of her attempt. Wilde, a mother of five and grandmother of twelve, shared a message of perseverance and encouragement, emphasizing the importance of practice in achieving excellence, whether in sports, academics, or any other interest.
very interesting
I loved reading it because, I never knew that maybe chocolate might be gone in the future!
save the chocolate…
I enjoyed this reading because
it show what climate changes does!!
they might have to move most chocolate into a colder place, since the climate clock is getting low
so temperature might get higher.
i love chocolate
I’m allergic to dairy, but this makes me sad for my best friends all around NZ (don’t think it’s weird because I actually do). And my chocolate loving cousin, her name is Dana (I’m from South Korea and she told me how to spell her name in Korean but its not pronounced like Dana).
I know that there are chocolate lovers around the world so, poor them or if you like chocolate poor you (even though I’m allergic to dairy, or to make it easy dairy products: cheese, milk, butter etc).