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RECIPE OF THE WEEK: Energy Boost Protein Bars 

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Check out these tasty chicken veg skewers. Great for any bbq.

Serves 3-4

Ingredients: 

1 red capsicum 

1 courgette

1 red onion 

500g chicken breast

2 tsp ground paprika 

A small handful of fresh mint 

1 cup Greek yoghurt 

Juice of ½ lemon 

1 tbsp olive oil 

Instructions: 

  1. Preheat the oven to 180ºC.
  2. Slice the courgette into small half circles. Cut the capsicum into smaller squares, then cut the red onion into thick slices.
  3. On a separate chopping board, dice the chicken then coat in paprika.
  4. Build the skewer by placing the courgette, capsicum, red onion, cherry tomatoes and chicken onto the skewer. Place the kebabs on a baking tray before drizzling with olive oil, and season with salt and pepper. Place in the oven for roughly 10-15 minutes or until the vegetables have softened and the chicken is cooked.
  5. Prepare the mint yoghurt by finely chopping the mint and combining it with the yoghurt and drizzle of lemon.
  6. Remove the skewers from the oven and serve with a drizzle of mint yoghurt. Enjoy!

Thanks to the team at NourishAppfor supplying this recipe. Make sure you check out all of their recipes on the NourishApp.

Once you have finished making this put a message in the comments section about how tasty these pancakes were.

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