RECIPE OF THE WEEK: Chicken Burgers with Picklenaise  

Check out these healthy and tasty chicken burgers.

Serves 4

Ingredients: 

Ciabatta buns 

600g chicken breast

1 ½ cup iceberg lettuce 

2 tomatoes 

50g sliced Edam cheese

3 tbsp mayonnaise 

3 tbsp lite sour cream 

45g gherkins 

Juice of ½ lemon 

1 tbsp wholegrain mustard 

Instructions: 

1. Simply tenderise the chicken and pan-fry until juices run clear.
2. Toast the ciabatta buns in the pan to crisp them up a little.
3. Slice the tomato into rings.
4. Finely dice the gherkins and combine them in a bowl with the sour cream, mayonnaise, lemon juice and wholegrain mustard.
5. Build the burger by filling the bun with lettuce, tomato, cheese, chicken and pickle mayo. Enjoy!