Good news for all you egg lovers out there ….
The Heart Foundation has doubled its recommended limit on eggs!
An independent scientific report titled “Eggs and the Heart”, commissioned by the foundation last year, raised the advised number of eggs from three to six per week.
Heart Foundation national nutrition adviser Angela Berrill said most organisations around the world had relaxed their advice on eggs.
This is because recent research has shown that the cholesterol that’s found in eggs is not impacting on our blood cholesterol as much as perhaps we thought it might have been in the past.
However, Ms Berrill said care should still be taken with the company eggs keep.
“It is important to pay special attention to the foods you eat alongside your eggs. Many people like to pair their eggs with refined white bread, butter, salt, or processed meats like bacon or sausages, which are not so good for our hearts,” she said.
31 Responses
Huh! That’s not something you hear everyday
Okay not bad?
thats good for me because I love eggs!!!!!
Yum!!!!!
wow that’s interesting
This is incredible help.
hoo that looks eggy
wow i never thought that
YUCK
i hate eggs
This is interesting for kids
i am a kid
YUKKKK!!!!!!!!! i hate eggs i mean it is cool to
yuck i hate eggs! how likes eggs
Hi jelly man
I scare you
This is a very good idea i might try this creation.
Wow thats awesome for you egg lovers
Eggs taste sort off werd
yum
yum!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
that look’s yummy!
WOW That looks so Yummy!!!!!!!!!!!!!!!!!!
Yum looks delish
this is the best day of my life!!! go chickens WOOHOO!!!
It would be yummer with toast
I dont even eat eggs LOL
this is so cool my friend siena dose not like eggs!!!!?
I ❤️ Eggs
hi, im having eggs for dinner.i want to use youre advice!!!!!!!
Yummy Eggs!!!!!:)